Manual Lymphatic Drainage (MLD) is a specialised, gentle technique designed to stimulate the lymphatic system, encouraging the natural drainage of excess fluid. This therapeutic treatment is particularly beneficial for managing swelling, bloating, and water retention, while also offering profound relief for conditions such as Chronic Fatigue Syndrome (CFS), ME and Fibromyalgia.
MLD supports the body’s immune function by promoting detoxification, helping to eliminate toxins, bacteria, and excess fluid, ultimately enhancing overall well-being and vitality.